Understand Your Foot and Ankle
As one of the most used areas of the body, it is difficult to continue your day-to-day activities at any age. Everything from playing sports to simply walking can be affected by an injury to the foot or ankle. There is a range of injuries and issues that you can be suffering from, and dry needling for foot pain can help relax the muscles and relieve your pain.
- Plantar fasciitis
- Achilles tendonitis
- Stress fracture
- Turf toe
- Ankle sprain
These are just some of the common foot and ankle injuries that plague people every day. When dealing with a foot or ankle injury, every structure is important to its overall function. If a joint, tendon, or muscle is damaged, your stability decreases dramatically. Dry Needle Pain Relief wants to not only help relieve your pain through dry needling, but we also want to ensure you are educated in different muscle groups that affect the foot.
- Tibialis posterior: A central leg muscle that works to support the arch of the foot.
- Tibialis anterior: This muscle helps you move your foot upwards and invert the foot.
- Tibial peroneal: The outside of your ankle is controlled by this muscle.
- Extensors: Without the muscle raising your toes, you wouldn’t be able to take a step.
- Flexors: These are your stabilizers for your toes.