Because many of us lead a busy lifestyle, we often forget to check on our bodies and help them recover from whatever pain we may be feeling. Nowadays, more and more people are experiencing body pains due to things like poor posture, demanding physical activities, and sometimes even because of health conditions. For these reasons, many people are looking for ways to efficiently ease muscular pain.
One method that could help is dry needle treatment.
Dry needling is a modern treatment that helps relieve your muscles from pain and discomfort. During a session, your practitioner will insert several filiform needles into the skin while strategically placing them on trigger points in your muscles and body tissue. These trigger points are usually knotted or stiff muscles. A dry needling session helps release these knots, relieving you from muscle spasm and pain.
There are many benefits from dry needling, but how should you know if this treatment is right for you? If you’re curious, keep reading. In this article, we’ll share everything you need to know about dry needling and more.
How Many Sessions Are There?
As your doctor locates the right treatment zones and the correct muscle groups are targeted, muscle pains and aches will improve after 3-4 needle treatment sessions. More serious, chronic injuries require at least 5-6 sessions.
As stated earlier, many of us lead busy lifestyles. But don’t worry, each dry needling session usually only lasts about half an hour.
How Am I Going to Feel After Treatment?
You may feel a bit of muscle soreness 24-72 hours after getting dry needling treatment. You’re more likely to get post-needling soreness if you experienced a twitch response during a session.
Dry needling targets actin-myosin bonds found in your muscle fibers and resets the system by developing myofascial trigger points. The needling causes your body to produce chemical and hormonal messengers that help balance your nervous system and support its functions. This allows your body to relax and eliminate tension.
How Long Will the Benefits Last?
The effects of the treatment will vary from person to person, and how long the benefits will last will differ. The first results of treatments will last for several days.
When you get additional needle treatment, you extend the window of relief, allowing your muscles to rejuvenate and giving them more time to heal after every additional session.
When Will I Start Feeling the Effects of the Treatment?
Although you’ll feel a bit of soreness after every session, you’ll also start seeing some improvements 24-48 hours post-treatment.
Again, this will vary from person to person, and the intensity of improvement will increase after every additional session. By adding more sessions, you decrease post-treatment soreness, and the results will be much quicker.
How Many Sessions Do I Need?
If you’re experiencing acute pain, one session may be sufficient. But for more chronic pains, you may need to have several treatments before you can notice a change.
If you don’t notice any effects in your first sessions, it is recommended that you get an additional 2-3 sessions before trying other options. Ideally, you want to work with an experienced practitioner so that they can create an individualized needle treatment plan for you to improve your muscle functions.
Get Dry Needling Done by a Professional
There are amazing benefits when you get regular dry needling treatments but remember that you should only let an expert administer them.
When you work with a professional, they’ll be able to target muscle knots and tension spots seamlessly and create a therapy program that works for you. This allows you to have the best experience and get fantastic results.
Needle Treatment for Acute and Chronic Pains
If you’re experiencing acute and chronic muscle pains, it’s best to seek professional help and consider getting dry needling services. At Dry Needle Pain Relief, we provide needle treatments in Jacksonville, FL, to relieve clients from muscle pain and tension. Learn more about dry needling today!